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	<title>Your Travel Health</title>
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	<link>http://www.yourtravelhealth.com</link>
	<description>Travel health information</description>
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		<title>Travellers with Special Needs</title>
		<link>http://www.yourtravelhealth.com/travellers-with-special-needs/</link>
		<comments>http://www.yourtravelhealth.com/travellers-with-special-needs/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 00:48:28 +0000</pubDate>
		<dc:creator>jod</dc:creator>
				<category><![CDATA[Pre-Trip Health Planning]]></category>
		<category><![CDATA[childrens who travel]]></category>
		<category><![CDATA[disabled traveller]]></category>
		<category><![CDATA[elder traveller]]></category>
		<category><![CDATA[pregnant traveller]]></category>
		<category><![CDATA[Travellers with special needs]]></category>

		<guid isPermaLink="false">http://www.yourtravelhealth.com/?p=321</guid>
		<description><![CDATA[We can’t ignore the reality that there are several travellers with special needs and these include: Children Pregnant women Elderly people Disabled Individuals It is a fact that most aircrafts...]]></description>
			<content:encoded><![CDATA[<p>We can’t ignore the reality that there are several travellers with special needs and these include:</p>
<ul>
<li>Children</li>
<li>Pregnant women</li>
<li>Elderly people</li>
<li>Disabled Individuals</li>
</ul>
<p>It is a fact that most aircrafts these days are allowing people with special needs to travel abroad as this is one of their rights and privileges. Regular travellers are not giving treatments like what most plane crews do to travellers with special needs.</p>
<p>As parents of children who travel, an advance preparation for your children’s trip is really important. Make sure that your children have all the necessary stuff they need before travelling. They should be vaccinated to prepare themselves against infections. It is also the same thing with pregnant women, elder and disabled traveller.</p>
<p>For children travellers it would be great if parents or guarding will prepare books or toys during the travel course in case they get bored, they can find something they can enjoy with while traveling. Parents should also warn their children to keep away from contaminated food and water. Contamination might cause infection which can devastate the entire trip.</p>
<p>In addition, children’s skins are easily burn especially when it is directed to the heat of the sun, as advised parents should be responsible for this. As must as possible, allow your children to wear comfortable clothes that will guard their skin from irritations and infections.</p>
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		<item>
		<title>SARS</title>
		<link>http://www.yourtravelhealth.com/sars/</link>
		<comments>http://www.yourtravelhealth.com/sars/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 03:29:47 +0000</pubDate>
		<dc:creator>jod</dc:creator>
				<category><![CDATA[Specific Health Issues]]></category>
		<category><![CDATA[SARS]]></category>
		<category><![CDATA[Severe Acute Respiratory Syndrome]]></category>

		<guid isPermaLink="false">http://www.yourtravelhealth.com/?p=313</guid>
		<description><![CDATA[SARS or Severe Acute Respiratory Syndrome is endemic in countries like: China Hong Kong Vietnam Singapore Taiwan Indonesia Philippines Thailand Canada Singapore Travellers are advised to take extra precautions when...]]></description>
			<content:encoded><![CDATA[<p>SARS or Severe Acute Respiratory Syndrome is endemic in countries like:</p>
<ul>
<li>China</li>
<li>Hong Kong</li>
<li>Vietnam</li>
<li>Singapore</li>
<li>Taiwan</li>
<li>Indonesia</li>
<li>Philippines</li>
<li>Thailand</li>
<li>Canada</li>
<li>Singapore</li>
</ul>
<p>Travellers are advised to take extra precautions when going to the countries where SARS is very rampant. In fact on the 2<sup>nd</sup> of April 2003, the Department of Health advised to be extra careful when traveling to Hong Kong and Guangdong Province in Southern China as these are the places where SARS was originated. When travelling to the mentioned places make sure that you bring your insurance to cover your medical care.</p>
<p>Symptoms of SARS include:</p>
<ul>
<li>High fever</li>
<li>Headache</li>
<li>Muscle aches</li>
<li>Respiratory symptoms such as:
<ul>
<li>Cough</li>
<li>Sore throat</li>
<li>Shortness of breath</li>
<li>Difficulty in breathing</li>
</ul>
</li>
</ul>
<p>SARS virus transmits from an infected person to another if they have close contact. The paramyxo virus that causes SARS is the same virus that cause measles and mumps but recently determined as a member of the coronavirus family that is not seen in humans.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Tuberculosis threat for travelers</title>
		<link>http://www.yourtravelhealth.com/tuberculosis/</link>
		<comments>http://www.yourtravelhealth.com/tuberculosis/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 02:34:30 +0000</pubDate>
		<dc:creator>jod</dc:creator>
				<category><![CDATA[Specific Health Issues]]></category>
		<category><![CDATA[pulmonary tuberculosis]]></category>
		<category><![CDATA[treatment for tuberculosis]]></category>
		<category><![CDATA[tuberculosis]]></category>

		<guid isPermaLink="false">http://www.yourtravelhealth.com/?p=310</guid>
		<description><![CDATA[Mycobacterium tuberculosis (TB) is a bacterium that causes pulmonary tuberculosis and is evident in many solo travel destinations. The primary area which is highly affected by this disease is the...]]></description>
			<content:encoded><![CDATA[<p>Mycobacterium tuberculosis (TB) is a bacterium that causes pulmonary tuberculosis and is evident in many <a href="http://www.solotravel.org/category/destinations/" target="_blank">solo travel destinations</a>. The primary area which is highly affected by this disease is the lungs however the infection can also spread in other organs. Tuberculosis is characterized by enlargement of granulomas (granular tumours) in the infected tissues.</p>
<p>Tuberculosis is common all over the world than in the UK and usually affect the children especially those who haven’t previously vaccinated and had exposed to the disease. This type of illness can be acquired or developed in the following forms:</p>
<ul>
<li> Inhaling droplets sprayed into the air from a cough or sneeze of an infected person</li>
<li>Can also spread through  through infected sputum</li>
<li>Or from a milk of infected cows</li>
<li>Poor nutrition</li>
<li>Poor sanitation</li>
<li>Hereditary</li>
</ul>
<p>Treatment for Tuberculosis  requires proper and religious medication. However this disease can also be prevented by doing the following:</p>
<ul>
<li>Avoiding overcrowded places in endemic areas</li>
<li>Avoid drinking unpasteurized milk</li>
<li>Obtain BCG vaccination</li>
</ul>
]]></content:encoded>
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		<item>
		<title>Legionnaires Disease</title>
		<link>http://www.yourtravelhealth.com/legionnaires-disease/</link>
		<comments>http://www.yourtravelhealth.com/legionnaires-disease/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 01:55:35 +0000</pubDate>
		<dc:creator>jod</dc:creator>
				<category><![CDATA[Specific Health Issues]]></category>
		<category><![CDATA[Legionnaires Disease]]></category>
		<category><![CDATA[Symptoms of Legionnaires Disease]]></category>
		<category><![CDATA[Treatment for Legionnaires Disease]]></category>

		<guid isPermaLink="false">http://www.yourtravelhealth.com/?p=304</guid>
		<description><![CDATA[Legionnaires Disease is a rigorous infection caused by bacterium Legionella Pneumophila. This disease is also a form of pneumonia. It occurs all over the world and generally found in contaminated...]]></description>
			<content:encoded><![CDATA[<p>Legionnaires Disease is a rigorous infection caused by bacterium Legionella Pneumophila. This disease is also a form of pneumonia. It occurs all over the world and generally found in contaminated water used in water cooled air-conditioning systems and sometimes in showers.</p>
<p><strong>Legionella multiply its number in warm and stagnant water found in:</strong></p>
<ul>
<li>Plumbing system</li>
<li>Hot water tanks</li>
<li>Cooling towers</li>
<li>Evaporative condensers of large conditioning systems</li>
<li>Whirlpool spas</li>
</ul>
<p>A person may be infected by Legionnaires disease after an exposure to the mentioned sources of Legionella. It affects people of any age; however the most common victims are middle-aged and older people especially those who smoke cigarettes and have chronic lung diseases.</p>
<p><strong>Symptoms of Legionnaires Disease</strong></p>
<ul>
<li>Fever</li>
<li>Chills</li>
<li>Cough</li>
<li>Muscle pain</li>
<li>Headache</li>
<li>Loss of appetite</li>
<li>Tiredness</li>
<li>Occasional  diarrhea</li>
</ul>
<p>The antibiotics that can treat Legionnaires Disease are Erythromycin and Rifampicin.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What to Know about Diphtheria?</title>
		<link>http://www.yourtravelhealth.com/what-to-know-about-diphtheria/</link>
		<comments>http://www.yourtravelhealth.com/what-to-know-about-diphtheria/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 23:33:07 +0000</pubDate>
		<dc:creator>jod</dc:creator>
				<category><![CDATA[Specific Health Issues]]></category>
		<category><![CDATA[cure for diphtheria]]></category>
		<category><![CDATA[diphtheria]]></category>
		<category><![CDATA[symptoms of diphtheria]]></category>

		<guid isPermaLink="false">http://www.yourtravelhealth.com/?p=300</guid>
		<description><![CDATA[Diphtheria is an upper respiratory tract disease caused by Corynebacterium diphtheria. The symptoms of this illness include: Bluish colored on skin Watery nose Breathing issues like rapid breathing and stridor...]]></description>
			<content:encoded><![CDATA[<p>Diphtheria is an upper respiratory tract disease caused by Corynebacterium diphtheria. The symptoms of this illness include:</p>
<ul>
<li>Bluish colored on skin</li>
<li>Watery nose</li>
<li>Breathing issues like rapid breathing and stridor</li>
<li>Chills</li>
<li>Dry cough</li>
<li>Fever</li>
<li>Drooling</li>
<li>Hoarseness</li>
<li>Painful Swallowing</li>
<li>Lesions on skin</li>
<li>Sore throat</li>
</ul>
<p>There are so many symptoms of Diphtheria but you have to also so remember that at times there are no symptoms at all.  It is another kind of airborne disease that affects millions of people especially those who are expose to the crowd and those who travel.</p>
<p>To keep away from Diphtheria, vaccination is advised by most health practitioner. In fact most individuals in the UK got their first dose during their childhood years together with DTP or diphtheria-tetanus-pertussis.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Influenza on Travellers</title>
		<link>http://www.yourtravelhealth.com/influenza-on-travellers/</link>
		<comments>http://www.yourtravelhealth.com/influenza-on-travellers/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 06:17:43 +0000</pubDate>
		<dc:creator>jod</dc:creator>
				<category><![CDATA[Pre-Trip Health Planning]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[influenza on travellers]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[travellers]]></category>
		<category><![CDATA[travelling with influenza]]></category>

		<guid isPermaLink="false">http://www.yourtravelhealth.com/?p=296</guid>
		<description><![CDATA[&#160; Flu is another term for influenza. It is one of the most contagious diseases in the society and has affected millions of people every year especially those who are...]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Flu is another term for influenza. It is one of the most contagious diseases in the society and has affected millions of people every year especially those who are travelling. Influenza virus attacks the respiratory tract of a person and once the infection is accumulated it leaves symptoms like:</p>
<ul>
<li>Fever</li>
<li>Cough</li>
<li>Sore throat</li>
<li>Nasal congestion</li>
<li>Tiredness</li>
<li>Body aches</li>
<li>Muscle weakness</li>
<li>Headache</li>
</ul>
<p>During winter season, flu is very common. So if you plan to travel during winter days, make sure that you’re body is ready to robust all kinds of germs and bacteria that might bring you illnesses like flue etc.</p>
<p>Influenza is an airborne disease and it transfer from one person to another. Similar to other diseases, influenza has treatment too which include:</p>
<ul>
<li>Taking antibiotic</li>
<li>Drinking plenty of fluids</li>
<li>Taking enough rest</li>
<li>Avoiding alcoholic drinks and smoking tobacco</li>
<li>Taking medication</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>What to know about Respiratory Tract Infections</title>
		<link>http://www.yourtravelhealth.com/what-to-know-about-respiratory-tract-infection/</link>
		<comments>http://www.yourtravelhealth.com/what-to-know-about-respiratory-tract-infection/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 04:54:14 +0000</pubDate>
		<dc:creator>jod</dc:creator>
				<category><![CDATA[Pre-Trip Health Planning]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[cough]]></category>
		<category><![CDATA[fever]]></category>
		<category><![CDATA[infection on the lungs]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[lung infection]]></category>
		<category><![CDATA[respiratory infection]]></category>
		<category><![CDATA[respiratory tract infection]]></category>
		<category><![CDATA[sore throat]]></category>

		<guid isPermaLink="false">http://www.yourtravelhealth.com/?p=293</guid>
		<description><![CDATA[When you travel the percentage of acquiring respiratory tract infections is very high. As a matter of fact, this type of infection is next to diarrhoea, which is the number...]]></description>
			<content:encoded><![CDATA[<p>When you travel the percentage of acquiring respiratory tract infections is very high. As a matter of fact, this type of infection is next to diarrhoea, which is the number one type of infections to most travellers.</p>
<p>Cold is one of the most common respiratory tract infections, which can be acquired both at home and in open places. When you travel your inclination to catch colds is very high, as the presence of germs and bacteria in open places are great.</p>
<p>Some of the most common respiratory tract infections that travellers acquired include:</p>
<ul>
<li>Colds</li>
<li>Cough</li>
<li>Sore throats</li>
<li>Influenza</li>
</ul>
<p>As travellers you should keep in mind the importance of boosting your immune system so you wont acquires those respiratory tract infections mentioned. Taking a good rest, eating food that boost the immune system is really important. Also remember to take vitamins to enhance and regulate body processes.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Disabled Travellers</title>
		<link>http://www.yourtravelhealth.com/disabled-travellers/</link>
		<comments>http://www.yourtravelhealth.com/disabled-travellers/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 03:50:33 +0000</pubDate>
		<dc:creator>jod</dc:creator>
				<category><![CDATA[Pre-Trip Health Planning]]></category>
		<category><![CDATA[disabled travellers]]></category>
		<category><![CDATA[travellers with disabilities]]></category>
		<category><![CDATA[travelling with disability]]></category>

		<guid isPermaLink="false">http://www.yourtravelhealth.com/?p=285</guid>
		<description><![CDATA[Everyone has the right to travel these days, even if you have disability you can still explore another county as long as you are prepared to do so. Exploring another...]]></description>
			<content:encoded><![CDATA[<p>Everyone has the right to travel these days, even if you have disability you can still explore another county as long as you are prepared to do so. Exploring another place can be quite hard, but if you know how to adapt to a new environment and as long as you have ideas about the place you’re going to travel to, everything will just fall into places.</p>
<p>In big airports disabled travellers usually receive assistance and good facilities however it’s not the some airports in Africa, Asia and South America.</p>
<p>Upon choosing an accommodation, make sure that good lifts are provided as well as reliable staircases, bathroom equipment and other travelling facilities. Also consider checking if special food requirements are essential.</p>
<p>To be at peace when travelling, make sure that you acquire comprehensive health insurance.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Pregnant Travellers</title>
		<link>http://www.yourtravelhealth.com/pregnant-travellers/</link>
		<comments>http://www.yourtravelhealth.com/pregnant-travellers/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 03:02:14 +0000</pubDate>
		<dc:creator>jod</dc:creator>
				<category><![CDATA[Pre-Trip Health Planning]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnant travelers]]></category>
		<category><![CDATA[pregnant traveller]]></category>
		<category><![CDATA[travellers]]></category>
		<category><![CDATA[travelling during pregnancy]]></category>

		<guid isPermaLink="false">http://www.yourtravelhealth.com/?p=279</guid>
		<description><![CDATA[Things that Pregnant Travellers should keep in mind It’s quite hard to travel during pregnancy period however it is still possible these days. If you are pregnant and you wish...]]></description>
			<content:encoded><![CDATA[<p>Things that Pregnant Travellers should keep in mind</p>
<p>It’s quite hard to travel during pregnancy period however it is still possible these days. If you are pregnant and you wish to travel, here are the things that can help.</p>
<ul>
<li>Seeking medical check-up before travelling is very important for the safety and security of the mother and child.</li>
<li>Illness during pregnancy is more likely to take place, thus it is recommended for pregnant travellers to avoid in-taking contaminated food and water.</li>
<li>The majority of airline companies do not accept pregnant travellers conceiving more than 28-32 weeks.</li>
<li>As pregnant traveller it is best to ensure that you’re done with your prenatal as ante-prenatal facilities are not available in some countries.</li>
<li>For pregnant traveler, proper immunization is recommended to avoid minor and major trouble during the travel period.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Typhoid Fever</title>
		<link>http://www.yourtravelhealth.com/typhoid-fever/</link>
		<comments>http://www.yourtravelhealth.com/typhoid-fever/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 20:24:48 +0000</pubDate>
		<dc:creator>jod</dc:creator>
				<category><![CDATA[Specific Health Issues]]></category>
		<category><![CDATA[treatment for typhoid fever]]></category>
		<category><![CDATA[typhoid fever]]></category>
		<category><![CDATA[typhoid fever treatment]]></category>

		<guid isPermaLink="false">http://www.yourtravelhealth.com/?p=272</guid>
		<description><![CDATA[All types of minor and major illness if not being promptly treated will not only worsen the patients condition but might even cause death.  This is the same with typhoid...]]></description>
			<content:encoded><![CDATA[<p>All types of minor and major illness if not being promptly treated will not only worsen the patients condition but might even cause death.  This is the same with typhoid fever, thus as early as possible patients that suffer from this kind of disease must receive appropriate treatment immediately.</p>
<p>Just like some other diseases, typhoid fever can also be cure through antibiotics. However, it might require medical supervision.  On the other hand, if you want to travel to some places where typhoid fever exists, what you needed the most is to perform two things like:</p>
<ul>
<li>Staying away from risky food and drinks as they might contain a typhi bacterium that causes typhoid fever.</li>
<li>Obtain vaccinations against typhoid fever.</li>
</ul>
<p>The two tips mentioned must be applied together in order to ensure safety travel as well as to avoid other illnesses such travelers&#8217; diarrhoea, cholera, dysentery, and hepatitis A. keep in mind that prevention is better than cure.</p>
]]></content:encoded>
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